Elevate Your Mind and Body with Strike Training
At Strike Training, we believe in a holistic approach to fitness that can help you improve your health and elevate your mind and body. Our program is designed to help you achieve your fitness goals in a way that works for you. This is a great space to write a long text about our company and our services. We offer a range of fitness programs that are tailored to your needs and goals. Our experienced trainers will work with you to develop a personalized plan that can help you achieve your fitness goals.
Hey! I'm Naomi
Women's Health & Fitness Coach
& Exercise Sport Scientist
My fitness journey began as a teenager in the gym, and over time developed into a passion for movement & a lifestyle centred around a healthy mindset, lifestyle and body
Like many women, I found myself trying multiple different diets and training styles, which gave me temporary results only leaving me feeling more confused as to why I couldn't keep them. And I thought to myself "there has to be a better way"
So I completed a Bachelor of Applied Science (Exercise & Sport Science) with a background in psychology building my knowledge so I could help other women transform as I did to become a woman who radiates confidence, strength, empowerment and sexiness!
The passion I have towards helping women let go of BS diets and regimes and help them realise their true potential is what has been my driving force in building out my 1:1 Online Coaching.
Through my coaching, I make fitness and transformation accessible, empowering and possible, for all women ready to embrace this journey and make real lasting change in their bodies and lives.
As I truly believe you are capable of so much more with the right tools, to start 'Here & Now'.
VALUES
INTEGRITY
SAFE SPACE
PERSONALISED
HONESTY
EVIDENCE BASED
"Comfort is a cage, do hard things"